Introduction to Buddhist Meditation

Masks are required indoors. 

Teachings on foundational Buddhist thought along with basic meditation instructions taught by resident teachers who have graduated from the KTC three-year retreat program. Appropriate for beginners and for anyone who would like to refresh their understanding of meditation or just meditate with a group. No prerequisites or attendance requirement, join us any Monday. This class is held in the Maitreya Center, Mahayana shrine room.

For information on how to join us via ZOOM, please click here.

(Free of charge)